Understanding Alzheimer’s and Dementia In the United States alone, more than 5 million individuals are living with Alzheimer’s and 16 million are serving as their unpaid caregivers. The disease is a global […]
Alzheimer’s Disease Workshops
Benefits of Aquatic Therapy
Did you know that exercising in water can reduce pain with activity and allow more freedom of movement on land? If you feel you are limited by joint or muscle pain with […]
Save a Life – Donate Blood at the Community Blood Bank Blood Drive In Treasure Lake
BLOOD DRIVE!! Community Blood Bank is the supplier of blood products to all Penn Highlands DuBois hospitals. In addition, it is the preferred blood supplier to many hospitals in Crawford, Elk, Erie, […]
Simple Feng Shui Tips
Our physical environments can play a major role in our feelings and comfort. This is especially true for seniors or others who spend a great deal of time at home due to […]
Family Meals Matter
Family meals offer benefits for health, nutrition, and family life What if you were told you could decrease your child’s chance of obesity, improve their future eating habits and health, and improve […]
Is Swimming the World’s Best Exercise?
If you want to add years to your life and life to your years, it’s time to take the plunge. Think the fountain of youth is a myth? Not so fast. Researchers […]
How to Get the Most From Your Physical Activity Technology
There are many cellphone applications and technology accessories on the market to help people reach their fitness goals. Motivational Tip: Any movement is better than no movement! Start slowly and work your way […]
Are You Up for a Drinking Water Week Challenge?
It should come as no surprise that at Aqua, we celebrate water every day. But during the American Water Works Association’s Drinking Water Week, it’s an especially perfect time to remember how water […]
How to Get Veterans’ Funeral and Burial Benefits
We are indebted to the brave men and women who serve our country. For those seniors who have served in the armed forces, there are burial and funeral benefits available. Although it […]
How to Increase Safety in Senior Bathrooms
As more seniors choose to age safely at home rather than endure the stress and emotional turmoil of a move into senior living, there is increased focus on crafting safe spaces for […]