There’s no simple way to describe the complex emotions and stresses that accompany a diagnosis of dementia. The emotional turmoil that is inflicted upon patients and their families is undeniable. And, after […]
It’s posted on bathroom walls, it’s the golden rule of basic hygiene, and it’s the command children are met with every time they exit the restroom: “Wash your hands!” While the frequency […]
While environment, family history and genetics influence the risk of developing cancer, our everyday habits in terms of what we eat, how we live, the choices we make, play a significant role. […]
The statistics surrounding strokes are alarming. Every 4 minutes, someone dies of a stroke, for a total of 140,000 Americans each year (that’s 1 in 20 deaths). Stroke is a leading cause […]
Learn how exercise helps the brain and body to improve depression, including safe and easy ways to move more often. What Exactly is Depression? Depression is a lack of interest or pleasure […]
Serving as a family caregiver for your senior loved ones is not an easy job. Raising and caring for your own kids and family, plus balancing work and providing necessary care and […]
Kombucha is an ancient beverage made by fermenting sweetened black or green tea with added bacteria and yeast to create an effervescent beverage that has gone mainstream. In case you haven’t noticed, […]
Scams targeting the elderly are unfortunately extremely common in our society. Seniors grew up in a “different time,” and are sadly seen as easy prey by criminals. Financial scams can cause serious […]
It seems most of us nowadays are documenting our lives on social media. But for older adults, documenting the milestones, stories, and accomplishments of life requires some effort on your part. Capturing […]
There is much hype around bone broth. Are there any real health benefits? Bone broth is a “hot’ topic discussed in many newspapers, blogs and popular health shows. These sources report that […]